Calories in Almonds
Whole NaturalManufactured by Blue Diamond
Edited by !anicole69
Wondering how many calories are in Almonds?
Get Nutritional Facts and the Health Benefits for Almonds


x
1 oz (about 24 nuts)(28.4 g)


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Almonds Calories and Health Benefits
Breakdown
Daily Values
Legend:
Good points
- No cholesterol
- No sodium
- Low in sugar
- High in magnesium
- Very high in vitamin E
| Nutrition Facts | ||||||
Serving Size
1 1 oz (about 24 nuts) (28.4 g) |
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Amount Per Serving |
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Calories 160 Calories from Fat 126 |
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% Daily Value* |
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Total Fat
14.0g 22%
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Saturated Fat
1.0g 5%
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Trans Fat
0.0g |
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Cholesterol
0mg 0%
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Sodium
0mg 0%
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Total Carbohydrates
6.0g 2%
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Dietary Fiber
3.0g 12%
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Sugars
1.0g |
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Protein
6.0g |
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* Based on a 2000 calorie diet
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