Food Details

Calories in Whole Almonds

Cooking & Baking Almonds
Manufactured by Blue Diamond

Tags

almonds

Nutritional Analysis

Good points
Nutrition Grade
29% confidence
Nutrition Grade for Whole Almonds
Report bad grade
Nutrition Facts
Serving Size 1 oz (28.0 g)
Amount Per Serving
Calories
160
Calories from Fat
126
% Daily Value*
Total Fat
14.0g
22%
Saturated Fat
1.0g
5%
Total Carbohydrates
6.0g
2%
Dietary Fiber
3.0g
12%
Sugars
1.0g
Protein
6.0g
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 6%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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