Wondering how many calories are in Blueberries?


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Blueberries

Raw


A Grade
71 Calories
Nutrition Facts
Serving Size 1 Serving (125 g)
Per Serving % Daily Value*

Calories 71

Calories from Fat 4

Total Fat 0.4g 1%

Cholesterol 0mg 0%

Sodium 1mg 0%

Potassium 96.25mg 3%

Carbohydrates 18.1g 6%

Dietary Fiber 3g 12%

Sugars 12.4g

Protein 0.9g

Vitamin A 1% · Vitamin C 20%
Calcium 1% · Iron 2%
125 71 4 0.4 1 0 0 1 0 96.25 3 18.1 6 3 12 12.4 0.9 1 20 1 2 2 3 3 3 3 2 2 2 0 14 30 1
*Based on a 2000 calorie diet

Blueberries Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • Very high in sugar
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