Calorie Count
Blueberries nutrition data at Calorie Count Zoom

Calories in Blueberries


Wondering how many calories are in Blueberries?

Get Nutritional Facts and the Health Benefits for Blueberries




x
cup(145.0 g)


 
 

Nutrition Grade
Calories

A
83




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Blueberries Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Bad points
Nutrition Facts
Serving Size
1 cup (145.0 g)
Amount Per Serving
Calories
83
Calories from Fat
4
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.0g
0%
Polyunsaturated Fat
0.2g
Monounsaturated Fat
0.1g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrates
21.0g
7%
Dietary Fiber
3.5g
14%
Sugars
14.4g
Protein
1.1g
Vitamin A 2% Vitamin C 23%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet
See more extended nutritional details


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