Food Details
Calories in Blueberries
Canned, Heavy Syrup, Solids And LiquidsNutritional Analysis
Good points
- Very low in saturated fat
- No cholesterol
- Very low in sodium
- Very high in sugar
| Nutrition Facts | ||||||
Serving Size
1 cup (256.0 g) |
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Amount Per Serving |
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Calories 225 Calories from Fat 8 |
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% Daily Value* |
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Total Fat
0.8g 1%
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Saturated Fat
0.1g 0%
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Polyunsaturated Fat
0.4g |
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Monounsaturated Fat
0.1g |
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Cholesterol
0mg 0%
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Sodium
8mg 0%
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Total Carbohydrates
56.5g 19%
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Dietary Fiber
4.1g 16%
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Sugars
52.4g |
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Protein
1.7g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
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