Calories in Blueberries
Frozen, SweetenedWondering how many calories are in Blueberries?
Get Nutritional Facts and the Health Benefits for Blueberries
x
cup, thawed(230.0 g)
Add to Log
Add to Meal
Add to Recipe
Blueberries Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- Very low in saturated fat
- No cholesterol
- Very low in sodium
- High in dietary fiber
- High in manganese
Bad points
- Very high in sugar
| Nutrition Facts | ||||||
Serving Size
1 cup, thawed (230.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 186 Calories from Fat 3 |
||||||
% Daily Value* |
||||||
|
Total Fat
0.3g 0%
|
||||||
|
Saturated Fat
0.0g 0%
|
||||||
|
Polyunsaturated Fat
0.1g |
||||||
|
Monounsaturated Fat
0.0g |
||||||
|
Cholesterol
0mg 0%
|
||||||
|
Sodium
2mg 0%
|
||||||
|
Total Carbohydrates
50.5g 17%
|
||||||
|
Dietary Fiber
5.1g 20%
|
||||||
|
Sugars
45.4g |
||||||
|
Protein
0.9g |
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Related Foods & Categories
Related Categories
Related Recipes
(Tops) Frozen Blueberries - Unsweetened
Blueberries - Raw
(Whole Foods Market) Blueberries - 1 cup raw
(Dole) Blueberries - Frozen Fruit
(Dole) Wild Blueberries - Frozen Fruit
(Cascadian Farm) Blueberries - Frozen Fruit
(Earthbound Farm) Blueberries - Organic
(Frieda's) Dried Blueberries - Dried Fruits, Vegetables & Nuts
(Melissa's) Dried Blueberries - Dried Fruits
(Melissa's) Blueberries - Fresh Fruits
(Green Giant) Blueberries - Fresh Fruits
Advertisement
Advertisement
