Calories in Blueberry Muffins
- Muffins, Blueberry, Prepared From Recipe - Made With Low Fat (2%) Milk
- (Mini-Wheats) Frosted Blueberry Muffin
- (Starbucks Coffee) Blueberry Muffin
- (Kirkland Signature) Kirkland, Blueberry Muffins
- (Betty Crocker) Muffin Mix Wild Blueberry
- (Dunkin' Donuts) Reduced Fat Blueberry Muffin
- (Fiber One) Blueberry Muffin Mix
- (Jenny Craig) Blueberry Muffin
- (Fiber One) Wild Blueberry and Oats Muffins
- (Otis Spunkmeyer) Blueberry Muffins - Muffins
- (Starbucks Coffee) Low Fat Blueberry Muffin
- (Dunkin' Donuts) Blueberry Muffin
- (Entenmann's) Blueberry Muffin Little Bites
- (Tim Hortons) Tim Hortons Blueberry Muffin
- Muffins, Blueberry, Dry Mix
- (Tim Hortons) Blueberry Bran - Muffins CA
- (Jiffy) BLUEBERRY MUFFIN MIX - Fruit Muffin Mixes
- (Martha White) Blueberry Muffin Mix
- (Tim Hortons) Cranberry Blueberry Bran - Muffins CA
- (Uncle Wally's) Blueberry Oat - Smart Portions Muffins
- (Krusteaz) Fat Free Wild Blueberry Muffin Mix
- (Hostess) Blueberry Muffins - 100 calorie pack
- (Sara Lee Bakery Group) Blueberry Mini Muffin
- (Sara Lee Bakery Group) Blueberry Large Muffin
- (Martha White) Blueberry Muffin Mix - Martha White
- (Gold Medal) Wild Blueberry Muffin Mix, Dry
- (Tim Hortons) Blueberry - Muffins CA
- (Hostess) Mini Blueberry Muffin
- (Betty Crocker) Blueberry Muffin Mix - Betty Crocker
- (EAT) Low Fat Blueberry Muffin - Breakfast/Patisserie & Muffins
- (Starbucks) Muffin - Skinny Blueberry
- (Tim Hortons) Muffins Blueberry - Muffins US
- (Hodgson Mill) Whole Wheat Wild Blueberry Muffin Mix
- (Krusteaz) Wild Blueberry Muffin Mix - CarbSimple
- (Tim Hortons) Muffins Cranberry Blueberry Bran - Muffins US
- Artificial Blueberry Muffin Mix,dry
- (Otis Spunkmeyer) Blueberry Mini Muffins - Muffins
- (Eggo) Bake Shop Mini Muffin Tops Blueberry
- (Betty Crocker) Muffin Mix Wild Blueberry - Betty Crocker
- (Krusteaz) Wild Blueberry Fat Free Muffin Mix - Krusteaz
- (Betty Crocker) Muffin Mix Wild Blueberry Low Fat
- (Tim Hortons) Muffins Blueberry Bran - Muffins US
- (Atlanta Bread Company International, Inc) Blueberry Muffin Top
- (Betty Crocker) Pouch Mix Blueberry Muffin Mix
- (Trader Joe's) Power Muffins Blueberry
- (Duncan Hines) 100% Whole Grain Blueberry Struesel Muffin Mix
- (Fiber One) Muffins - Blueberry
- (Weight Watchers) Muffins - Blueberry
- (Perkins Restaurant) Muffin Blueberry
- (Panera Bread) Wild Blueberry Muffin
- (Otis Spunkmeyer) Blueberry Muffins - Cafe Collection/Muffins (Bulk)
- (Great Value) Blueberry Muffin Mix
- (Souplantation) Wildly Blue Blueberry Muffin
- (Tesco) Blueberry Muffin
- (Tim Hortons) Low Fat Blueberry - Muffins US
- (Caffe Nero) Blueberry Muffin - Muffins and Pastries
- (Green's) 97% Fat Free Blueberry Muffins - 97% Fat Free Cakes and Muffins
- (Sainsbury's) Blueberry Muffin
- (Kinnikinnick Foods) Blueberry Muffins
- (Uncle Wally's) Wild Blueberry - Fat Free Gourmet Muffins
- (Uncle Wally's) Blueberry - Rich & Moist Muffins
- (Panera Bread) Reduced Fat Wild Blueberry Muffin
- (Pillsbury) Blueberry Muffin Mix
- (Einstein Brothers Bagels) Blueberry Muffin
- (Au Bon Pain) Blueberry Muffin
- (Dr. Gourmet) Blueberry Muffins - Muffins and Scones
- (Caribou Coffee) Blueberry Muffin
- (Uncle Wally's) Blueberry - Sugar Free Gourmet Muffins
- (Otis Spunkmeyer) Reduced Fat Blueberry Muffins
- (Freshdirect) Blueberry Muffins
- (Duncan Hines) 100% Whole Grain Wild Maine Blueberry Muffin Mix
- (Udi's) Muffins - Blueberry
- (Little Debbie) Muffins - Blueberry
- (Perkins Restaurant) Muffin Blueberry No Sugar Added
- (Cosi) Blueberry Muffin
Nutrition Facts for Blueberry Muffins
Blueberries are a delicious and nutritious way to spice up your muffins. You can buy them in stores, but many times they will contain added sugar, preservatives, and flavoring that add to the caloric and fat, making them a poor choice for a snack or desert. Low calorie blueberry muffins can be made at home, allowing you to control the ingredients and nutrition. The recipe is very quick and simple, involving whole blueberries mixed into a regular muffin mix. Chopped nuts, raisins, and chocolate chips are often added to the batter, but they do add extra caloric content and are optional. The muffins themselves offer a variety of nutrients from the blueberries used: the high antioxidant content provides numerous benefits, including promoting good urinary tract health, helping to preserve vision, promoting good brain health, and possibly playing a role in decreasing the risk of cancer, metabolic syndrome, and other cardiovascular diseases. Make sure to eat in moderation though, since the calories and sugar will add up!
What to Eat With Blueberry Muffins
Due to the sweetness and flavor from the blueberries, blueberry muffins are delicious when eaten by themselves. A muffin can also be topped with low-fat cream cheese or peanut butter, but these do add to the caloric content so eat in moderation!
