Food Details

Calories in Cappy Brand Ham

Ham
Manufactured by Boar's Head

Nutrition Facts
Serving Size 2 oz (56.0 g)
Amount Per Serving
Calories
60
Calories from Fat
14
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0.5g
2%
Monounsaturated Fat
1.0g
Cholesterol
15mg
5%
Sodium
530mg
22%
Total Carbohydrates
3.0g
1%
Sugars
2.0g
Protein
10.0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 8%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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