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Manufactured by Boar's Head
oz
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Gouda Cheese nutrition data at Calorie Count

Gouda Cheese


F Grade
110 Calories
Nutrition Facts
Serving Size 1 oz (28 g)
Per Serving % Daily Value*

Calories 110

Calories from Fat 81

Total Fat 9g 14%

Saturated Fat 5g 25%

Monounsaturated Fat 2g

Cholesterol 30mg 10%

Sodium 280mg 12%

Carbohydrates 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 6g

Vitamin A 4% · Vitamin C 0%
Calcium 20% · Iron 0%
28 110 81 9 14 5 25 2 30 10 280 12 0 0 0 0 0 6 4 0 20 0
*Based on a 2000 calorie diet

Gouda Cheese Calories and Health Benefits

Fat
Pro
Carb
Alc
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