Calorie Count
Gouda Cheese nutrition data at Calorie Count Zoom

Calories in Gouda Cheese

Manufactured by Boar's Head

Wondering how many calories are in Gouda Cheese?

Get Nutritional Facts and the Health Benefits for Gouda Cheese




x
oz(28.0 g)


 
 

Nutrition Grade
Calories

F
110




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Gouda Cheese Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Bad points
Nutrition Facts
Serving Size
1 oz (28.0 g)
Amount Per Serving
Calories
110
Calories from Fat
81
% Daily Value*
Total Fat
9.0g
14%
Saturated Fat
5.0g
25%
Trans Fat
0.0g
Monounsaturated Fat
2.0g
Cholesterol
30mg
10%
Sodium
280mg
12%
Total Carbohydrates
0.0g
0%
Protein
6.0g
Vitamin A 4% Vitamin C 0%
Calcium 20% Iron 0%
* Based on a 2000 calorie diet

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