Food Details

Calories in 8 Grain Hot Cereal


Manufactured by Bob's Red Mill

Nutritional Analysis

Good points
Nutrition Grade
22% confidence
Nutrition Grade for 8 Grain Hot Cereal
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Nutrition Facts
Serving Size 1/4 cup (40.0 g)
Amount Per Serving
Calories
150
Calories from Fat
23
% Daily Value*
Total Fat
2.5g
4%
Total Carbohydrates
27.0g
9%
Dietary Fiber
6.0g
24%
Protein
5.0g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 8%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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