Calories in Chia Seed
Manufactured by Bob's Red MillEdited by !jjschellenger
Wondering how many calories are in Chia Seed?
Get Nutritional Facts and the Health Benefits for Chia Seed
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tbsp(13.0 g)
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Chia Seed Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- No cholesterol
- No sodium
- No sugar
- Very high in dietary fiber
| Nutrition Facts | ||||||
Serving Size
1 tbsp (13.0 g) |
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Amount Per Serving |
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Calories 60 Calories from Fat 40 |
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% Daily Value* |
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Total Fat
4.5g 7%
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Saturated Fat
0.5g 2%
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Trans Fat
0.0g |
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Cholesterol
0mg 0%
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Sodium
0mg 0%
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Total Carbohydrates
5.0g 2%
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Dietary Fiber
5.0g 20%
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Protein
3.0g |
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* Based on a 2000 calorie diet
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