Calorie Count
 Flaxseed nutrition data at Calorie Count Zoom

Calories in Flaxseed

All Natural
Manufactured by Bob's Red Mill
Edited by !mercury_belle

Wondering how many calories are in Flaxseed?

Get Nutritional Facts and the Health Benefits for Flaxseed

Find the amount of calories in  Flaxseed  Flaxseed nutrition facts



x
serving(20.0 g)


 
 

Nutrition Grade
Calories

A
90




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Flaxseed Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Nutrition Facts
Serving Size
1 serving (20.0 g)
Amount Per Serving
Calories
90
Calories from Fat
72
% Daily Value*
Total Fat
8.0g
12%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrates
7.0g
2%
Dietary Fiber
6.0g
24%
Protein
4.0g
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 8%
* Based on a 2000 calorie diet
See more extended nutritional details


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