Calories in Flaxseed
All NaturalManufactured by Bob's Red Mill
Edited by !mercury_belle
Wondering how many calories are in Flaxseed?
Get Nutritional Facts and the Health Benefits for Flaxseed


x
serving(20.0 g)


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Flaxseed Calories and Health Benefits
Breakdown
Daily Values
Legend:
Good points
- No cholesterol
- Very low in sodium
- No sugar
- Very high in dietary fiber
| Nutrition Facts | ||||||
Serving Size
1 serving (20.0 g) |
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Amount Per Serving |
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Calories 90 Calories from Fat 72 |
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% Daily Value* |
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Total Fat
8.0g 12%
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Saturated Fat
0.5g 3%
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Trans Fat
0.0g |
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Cholesterol
0mg 0%
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Sodium
5mg 0%
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Total Carbohydrates
7.0g 2%
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Dietary Fiber
6.0g 24%
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Protein
4.0g |
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* Based on a 2000 calorie diet
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