Wondering how many calories are in Flaxseed?

Manufactured by Bob's Red Mill
User modified food.
Flaxseed nutrition data at Calorie Count

Flaxseed

Natural, Raw, Whole, Organic


C+ Grade
92 Calories
Nutrition Facts
Serving Size 2 tbsp (20 g)
Per Serving % Daily Value*

Calories 92

Calories from Fat 48

Total Fat 5.4g 8%

Saturated Fat 0.5g 3%

Polyunsaturated Fat 3.8g

Monounsaturated Fat 0.8g

Cholesterol 0mg 0%

Sodium 8mg 0%

Potassium 0mg 0%

Carbohydrates 7.7g 3%

Dietary Fiber 6.2g 25%

Sugars 0g

Protein 4.6g

Vitamin A 0% · Vitamin C 0%
Calcium 3% · Iron 6%
20 92 48 5.4 8 0.5 3 3.8 0.8 0 0 8 0 0 0 7.7 3 6.2 25 0 4.6 0 0 3 6
*Based on a 2000 calorie diet

Flaxseed Calories and Health Benefits

Fat
Pro
Carb
Alc

Get Nutritional Facts and the Health Benefits for Flaxseed

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