Wondering how many calories are in Flaxseed Meal?

Manufactured by Bob's Red Mill
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Flaxseed Meal


C Grade
60 Calories
Nutrition Facts
Serving Size 2 tbsp (13 g)
Per Serving % Daily Value*

Calories 60

Calories from Fat 41

Total Fat 4.5g 7%

Saturated Fat 0.5g 2%

Cholesterol 0mg 0%

Sodium 0mg 0%

Carbohydrates 4g 1%

Dietary Fiber 4g 16%

Sugars 0g

Protein 3g

Vitamin A 0% · Vitamin C 0%
Calcium 0% · Iron 22%
13.3 60 41 4.5 7 0.5 2 0 0 0 0 4 1 4 16 0 3 0 0 0 22
*Based on a 2000 calorie diet

Flaxseed Meal Calories and Health Benefits

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