Calorie Count
Gluten Free Steel Cut Oats nutrition data at Calorie Count Zoom

Calories in Gluten Free Steel Cut Oats

Manufactured by Bob's Red Mill

Wondering how many calories are in Gluten Free Steel Cut Oats?

Get Nutritional Facts and the Health Benefits for Gluten Free Steel Cut Oats




x
cup(45.3 g)


 
 

Nutrition Grade
Calories

B+
170




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Gluten Free Steel Cut Oats Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Nutrition Facts
Serving Size
1/4 cup (45.3 g)
Amount Per Serving
Calories
170
Calories from Fat
27
% Daily Value*
Total Fat
3.0g
5%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrates
29.0g
10%
Dietary Fiber
5.0g
20%
Protein
7.0g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 10%
* Based on a 2000 calorie diet

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