Wondering how many calories are in Organic Coconut Flour?

Manufactured by Bob's Red Mill
User modified food.
Add to Log

Organic Coconut Flour


B- Grade
60 Calories
Nutrition Facts
Serving Size 2 tbsp (14 g)
Per Serving % Daily Value*

Calories 60

Calories from Fat 18

Total Fat 2g 3%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 30mg 1%

Carbohydrates 8g 3%

Dietary Fiber 5g 20%

Sugars 1g

Protein 2g

Vitamin A 0% · Vitamin C 0%
Calcium 0% · Iron 56%
14.2 60 18 2 3 2 10 0 0 30 1 8 3 5 20 1 2 0 0 0 56
*Based on a 2000 calorie diet

Organic Coconut Flour Calories and Health Benefits

Fat
Pro
Carb
Alc
Recent Blog Post
Sweet potatoes, zucchini, eggplant - while all vegetables have an array of nutrients to offer your body, there are specific ones that may be more suitable for your meals if you are trying to limit your carbohydrate intake or follow a diabetic diet. This list can help you make the right choices and answer some common starchy vegetable questions you’ve been wondering about.  

Continue reading...