Calorie Count
Organic Coconut Flour nutrition data at Calorie Count Zoom

Calories in Organic Coconut Flour

Manufactured by Bob's Red Mill
Edited by !nutgirl

Wondering how many calories are in Organic Coconut Flour?

Get Nutritional Facts and the Health Benefits for Organic Coconut Flour




x
tbsp(14.2 g)


 
 

Nutrition Grade
Calories

B-
60




Add to Log


Add to Meal


Add to Recipe



Organic Coconut Flour Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Bad points
Nutrition Facts
Serving Size
2 tbsp (14.2 g)
Amount Per Serving
Calories
60
Calories from Fat
18
% Daily Value*
Total Fat
2.0g
3%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
30mg
1%
Total Carbohydrates
8.0g
3%
Dietary Fiber
5.0g
20%
Sugars
1.0g
Protein
2.0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 56%
* Based on a 2000 calorie diet
See more extended nutritional details


Advertisement
Recent Blog Post
3 DIY Tortilla Tricks
I love Mexican food—tacos with crispy shells, crunchy taco bowls and salty tortilla chips. But I could do without the extra calories, fat and sodium in the salty, often deep-fried tortillas served at many restaurants or the less-than-healthy packaged versions of these foods sold in the supermarket.


Advertisement
Psoriasis Diet
Eating to Beat Psoriasis
What you eat can have a direct effect on your skin if you're struggling with psoriasis. See what to shop for.