Food Details

Calories in Organic Golden Flaxseed Meal


Manufactured by Bob's Red Mill

Tags

flaxseed meal

Nutritional Analysis

Good points
Nutrition Grade
25% confidence
Nutrition Grade for Organic Golden Flaxseed Meal
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Nutrition Facts
Serving Size 2 tbsp (13.0 g)
Amount Per Serving
Calories
60
Calories from Fat
40
% Daily Value*
Total Fat
4.5g
7%
Saturated Fat
0.5g
2%
Total Carbohydrates
4.0g
1%
Dietary Fiber
4.0g
16%
Protein
3.0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 22%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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