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Steel Cut Oats nutrition data at Calorie Count

Calories in Steel Cut Oats

Manufactured by Bob's Red Mill
Edited by !dbackerfan

Tags:

steel cut oats, breakfast, oatmeal, organic steel cut oats, oats

Wondering how many calories are in Steel Cut Oats?

Get Nutritional Facts and the Health Benefits for Steel Cut Oats

cup(44.0 g)

Nutrition Grade

Calories

B+

170

About nutr. grade

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Steel Cut Oats Calories and Health Benefits

Breakdown

Daily Values

Legend:

Fat

Protein

Carbs

Alcohol

Other

Good points

Low in saturated fat
No cholesterol
No sodium
No sugar
Very high in dietary fiber

Serving Size

1 2/5 cup (44.0 g)

Amount Per Serving

Calories

170

Calories from Fat

% Daily Value^*

Total Fat

3.0g

Saturated Fat

0.5g

Trans Fat

0.0g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrates

29.0g

10%

Dietary Fiber

10.0g

40%

Protein

7.0g

Vitamin A 0%0	•	Vitamin C 0%0
Calcium 2%2	•	Iron 10%10

* Based on a 2000 calorie diet

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Calories in Steel Cut Oats

Wondering how many calories are in Steel Cut Oats?

Get Nutritional Facts and the Health Benefits for Steel Cut Oats

1.4 cup (44.0 g)

Steel Cut Oats Calories and Health Benefits

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