Food Details

Calories in Sunflower Seeds

(Roasted and Salted)
Manufactured by Bob's Red Mill

Nutrition Facts
Serving Size 3 tbsp (29.0 g)
Amount Per Serving
Calories
186
Calories from Fat
135
% Daily Value*
Total Fat
15.0g
23%
Saturated Fat
2.0g
10%
Sodium
104mg
4%
Total Carbohydrates
6.0g
2%
Dietary Fiber
5.0g
20%
Sugars
1.0g
Protein
6.0g
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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