Food Details

Calories in Wheat, Hard Red Berries


Manufactured by Bob's Red Mill

Nutrition Facts
Serving Size 1/4 cup (48.0 g)
Amount Per Serving
Calories
170
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Sodium
1mg
0%
Total Carbohydrates
33.0g
11%
Dietary Fiber
5.0g
20%
Sugars
1.0g
Protein
7.0g
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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