Food Details

Calories in Bologna, Beef



Tags

bologna, lunch meat, meat, sandwich, lunch

Nutritional Analysis

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Nutrition Grade
96% confidence
Nutrition Grade for Bologna, Beef
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Nutrition Facts
Serving Size
Amount Per Serving
Calories
87
Calories from Fat
71
% Daily Value*
Total Fat
7.9g
12%
Saturated Fat
3.1g
16%
Trans Fat
0.4g
Polyunsaturated Fat
0.2g
Monounsaturated Fat
3.4g
Cholesterol
16mg
5%
Sodium
302mg
13%
Total Carbohydrates
1.1g
0%
Protein
2.9g
Vitamin A 0% Vitamin C 7%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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