Food Details
| Nutrition Facts |
Serving Size
Smooth 1 |
Amount Per Serving |
|
Calories 390 Calories from Fat 68 |
% Daily Value* |
|
Total Fat
7.5g 12%
|
|
Saturated Fat
1.1g 6%
|
|
Sodium
215mg 9%
|
|
Total Carbohydrates
73.7g 25%
|
|
Dietary Fiber
6.9g 28%
|
|
Sugars
28.1g |
|
Protein
23.0g
|
* Based on a 2000 calorie diet
|
See more extended nutritional details
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Daily Values
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Featured question:
How many times a week can I eat tilapia?
There is no limit on tilapia. Certain oily fishes and regional fishes may limited due to their risk of contamination with mercury and other substances... Read more
How many times a week can I eat tilapia?
There is no limit on tilapia. Certain oily fishes and regional fishes may limited due to their risk of contamination with mercury and other substances... Read more
