Calories in Boysenberries
Frozen, UnsweetenedWondering how many calories are in Boysenberries?
Get Nutritional Facts and the Health Benefits for Boysenberries
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cup, unthawed(132.0 g)
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Boysenberries Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- Very low in saturated fat
- No cholesterol
- Very low in sodium
- Very high in dietary fiber
- Very high in manganese
- High in vitamin C
Bad points
- Very high in sugar
| Nutrition Facts | ||||||
Serving Size
1 cup, unthawed (132.0 g) |
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Amount Per Serving |
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Calories 66 Calories from Fat 3 |
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% Daily Value* |
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Total Fat
0.3g 1%
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Saturated Fat
0.0g 0%
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Polyunsaturated Fat
0.2g |
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Monounsaturated Fat
0.0g |
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Cholesterol
0mg 0%
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Sodium
1mg 0%
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Total Carbohydrates
16.1g 5%
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Dietary Fiber
7.0g 28%
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Sugars
9.1g |
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Protein
1.5g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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