Food Details
| Nutrition Facts |
Serving Size
1 serving (100.0 g) |
Amount Per Serving |
|
Calories 235 Calories from Fat 11 |
% Daily Value* |
|
Total Fat
1.2g 2%
|
|
Saturated Fat
0.3g 2%
|
|
Sodium
600mg 25%
|
|
Total Carbohydrates
46.6g 16%
|
|
Dietary Fiber
2.6g 10%
|
|
Sugars
3.7g |
|
Protein
9.5g
|
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Hot Forum Topics
- winter foods survey!
Started by lepetitelee in Foods - expected date to reach my goal?
Started by justlikeanyone in Weight Loss - Need support to quit exercising
Started by jessybell in Health & Support - Cr@Zy Weather! Alberta
Started by 44billya in The Lounge - Is the burn meter different for different people?
Started by alyssa2012 in Fitness - Ensure Plus Equivalents
Started by rchklove in Weight Gain - cardio DVD suggestions
Started by tigerpythonmsu in Fitness
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Advertisement
What is Your Diet Profile
Figure out what type of eater you are and you might just find the answer to permanent weight loss.
Take the Diet Profile Test and learn to avoid the pitfalls and self-sabotage that often come with your personal profile.