Calorie Count

Calories in Bran

Wheat
Tags:

Wondering how many calories are in Bran?

Get Nutritional Facts and the Health Benefits for Bran




x
Tablespoon(7.0 g)


 
 

Nutrition Grade
Calories

--
14




Add to Log


Add to Meal


Add to Recipe



Bran Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Nutrition Facts
Serving Size
1 Tablespoon (7.0 g)
Amount Per Serving
Calories
14
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
1%
Total Carbohydrates
1.8g
1%
Dietary Fiber
2.5g
10%
Protein
1.0g
* Based on a 2000 calorie diet
See more extended nutritional details


Advertisement
Advertisement
Psoriasis Diet
Eating to Beat Psoriasis
What you eat can have a direct effect on your skin if you're struggling with psoriasis. See what to shop for.