Calories in Bran
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Tablespoon(7.0 g)
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Bran Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
| Nutrition Facts |
Serving Size
1 Tablespoon (7.0 g) |
Amount Per Serving |
|
Calories 14 Calories from Fat 3 |
% Daily Value* |
|
Total Fat
0.3g 1%
|
|
Total Carbohydrates
1.8g 1%
|
|
Dietary Fiber
2.5g 10%
|
|
Protein
1.0g |
* Based on a 2000 calorie diet
|
See more extended nutritional details
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