Food Details

Calories in Bran

Wheat

Nutrition Facts
Serving Size 1 Tablespoon (7.0 g)
Amount Per Serving
Calories
14
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
1%
Total Carbohydrates
1.8g
1%
Dietary Fiber
2.5g
10%
Protein
1.0g
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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