Food Details

Calories in Bread, Italian



Tags

bread, italian bread, lunch, bread italian, italian

Nutritional Analysis

Good points
Nutrition Grade
96% confidence
Nutrition Grade for Bread, Italian
Report bad grade
Nutrition Facts
Serving Size
Amount Per Serving
Calories
77
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Saturated Fat
0.2g
1%
Polyunsaturated Fat
0.4g
Monounsaturated Fat
0.2g
Cholesterol
0mg
0%
Sodium
165mg
7%
Total Carbohydrates
14.2g
5%
Dietary Fiber
0.8g
3%
Sugars
0.2g
Protein
2.5g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 5%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

Related Foods & Categories


Join Calorie Count - it's easy and free!
CREATE FREE ACCOUNT
Advertisement
Recent Members
Rheia
Jessica
Tony
Epiphany323
natalie3440
Michele
Mary

Advertisement
Your Personal Nutritionist
Featured question:

Can you recommend a workout for sore muscles?

The soreness you describe is delayed onset muscle soreness (DOMS). It is felt 12-48 hours after a dramatic increase in the duration... Read more