Calories in Bread, Mixed-grain, Toasted
(Includes Whole-grain, 7-grain)Wondering how many calories are in Bread, Mixed-grain, Toasted?
Get Nutritional Facts and the Health Benefits for Bread, Mixed-grain, Toasted
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slice(24.0 g)
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Bread, Mixed-grain, Toasted Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- Low in saturated fat
- No cholesterol
- High in dietary fiber
- Very high in manganese
- Very high in selenium
| Nutrition Facts | ||||||
Serving Size
1 slice (24.0 g) |
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Amount Per Serving |
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Calories 69 Calories from Fat 10 |
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% Daily Value* |
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Total Fat
1.1g 2%
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Saturated Fat
0.2g 1%
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Trans Fat
0.0g |
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Polyunsaturated Fat
0.5g |
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Monounsaturated Fat
0.2g |
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Cholesterol
0mg 0%
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Sodium
110mg 5%
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Total Carbohydrates
11.3g 4%
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Dietary Fiber
1.9g 8%
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Sugars
1.7g |
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Protein
3.5g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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