Food Details
Calories in Bread, Oat Bran
Tags
bread, oat bran bread, lunch, breakfast, oat breadNutritional Analysis
Good points
- Low in saturated fat
- No cholesterol
- High in manganese
- Very high in selenium
- High in thiamin
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 67 Calories from Fat 11 |
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% Daily Value* |
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Total Fat
1.2g 2%
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Saturated Fat
0.2g 1%
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Polyunsaturated Fat
0.5g |
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Monounsaturated Fat
0.4g |
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Cholesterol
0mg 0%
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Sodium
115mg 5%
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Total Carbohydrates
11.3g 4%
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Dietary Fiber
1.3g 5%
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Sugars
2.2g |
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Protein
2.9g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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