Calories in Bread, Oat Bran
Wondering how many calories are in Bread, Oat Bran?
Get Nutritional Facts and the Health Benefits for Bread, Oat Bran
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slice(30.0 g)
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Bread, Oat Bran Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- Low in saturated fat
- No cholesterol
- High in manganese
- Very high in selenium
- High in thiamin
| Nutrition Facts | ||||||
Serving Size
1 slice (30.0 g) |
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Amount Per Serving |
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Calories 71 Calories from Fat 12 |
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% Daily Value* |
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Total Fat
1.3g 2%
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Saturated Fat
0.2g 1%
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Polyunsaturated Fat
0.5g |
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Monounsaturated Fat
0.5g |
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Cholesterol
0mg 0%
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Sodium
122mg 5%
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Total Carbohydrates
11.9g 4%
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Dietary Fiber
1.4g 5%
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Sugars
2.3g |
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Protein
3.1g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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