Wondering how many calories are in Bread, Pita, Whole-wheat?

Add to Log
Bread, Pita, Whole-wheat nutrition data at Calorie Count

Bread, Pita, Whole-wheat


A- Grade
170 Calories
Nutrition Facts
Serving Size 1 pita, large (6-1/2" dia) (64 g)
Per Serving % Daily Value*

Calories 170

Calories from Fat 15

Total Fat 1.7g 3%

Saturated Fat 0.3g 1%

Polyunsaturated Fat 0.7g

Monounsaturated Fat 0.2g

Cholesterol 0mg 0%

Sodium 340mg 14%

Potassium 108.8mg 3%

Carbohydrates 35.2g 12%

Dietary Fiber 4.7g 19%

Sugars 0.5g

Protein 6.3g

Vitamin A 0% · Vitamin C 0%
Calcium 1% · Iron 11%
64 170 15 1.7 3 0.3 1 0.7 0.2 0 0 340 14 108.8 3 35.2 12 4.7 19 0.5 6.3 0 0 1 11 0 14 3 9 8 0 5 12 11 47 37 1 6 20 1.28 0.19
*Based on a 2000 calorie diet

Bread, Pita, Whole-wheat Calories and Health Benefits

Fat
Pro
Carb
Alc

Get Nutritional Facts and the Health Benefits for Bread, Pita, Whole-wheat


(Thomas') Sahara Pita Bread - 100% Whole Wheat
(Joseph's Cookies) Flax Oat Bran and Whole Wheat Flour Pita Bread - Josephs Flax Oat Bran and Whole Wheat Flour Pita Bread
(Toufayan Bakeries) Pita Bread - 8" White or Whole Wheat
(Western Bagel) Pita Bread Wheat - Grocery Store Products
(Western Bagel) Plain Alternative Pita - Grocery Store Products
Recent Blog Post
What would you do if your health medications were no longer effective and your future health didn't seem so positive? Patti took charge. At 238 pounds, she decided to start eating better and moving around more. Guess what? She lost 113 pounds and reached her goal weight. At 137 pounds she is now happier than ever and helping others reach their ultimate level of health, too.  

Continue reading...