Calories in Bread, Pita, Whole-wheat
Wondering how many calories are in Bread, Pita, Whole-wheat?
Get Nutritional Facts and the Health Benefits for Bread, Pita, Whole-wheat
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pita, large (6-1/2" dia)(64.0 g)
Nutrition Grade
Calories
A-
170
Rating:
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Bread, Pita, Whole-wheat Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- Low in saturated fat
- No cholesterol
- Low in sugar
- High in dietary fiber
- Very high in manganese
- Very high in selenium
| Nutrition Facts | ||||||
Serving Size
1 pita, large (6-1/2" dia) (64.0 g) |
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Amount Per Serving |
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Calories 170 Calories from Fat 15 |
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% Daily Value* |
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Total Fat
1.7g 3%
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Saturated Fat
0.3g 1%
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Polyunsaturated Fat
0.7g |
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Monounsaturated Fat
0.2g |
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Cholesterol
0mg 0%
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Sodium
340mg 14%
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Total Carbohydrates
35.2g 12%
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Dietary Fiber
4.7g 19%
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Sugars
0.5g |
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Protein
6.3g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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