Food Details
Calories in Bread, Pita, Whole-wheat
Tags
pita, bread, pita bread, lunch, breadsNutritional Analysis
Good points
- Low in saturated fat
- No cholesterol
- Low in sugar
- High in dietary fiber
- Very high in manganese
- Very high in selenium
| Nutrition Facts | ||||||
Serving Size
|
||||||
Amount Per Serving |
||||||
|
Calories 170 Calories from Fat 15 |
||||||
% Daily Value* |
||||||
|
Total Fat
1.7g 3%
|
||||||
|
Saturated Fat
0.3g 1%
|
||||||
|
Polyunsaturated Fat
0.7g |
||||||
|
Monounsaturated Fat
0.2g |
||||||
|
Cholesterol
0mg 0%
|
||||||
|
Sodium
340mg 14%
|
||||||
|
Total Carbohydrates
35.2g 12%
|
||||||
|
Dietary Fiber
4.7g 19%
|
||||||
|
Sugars
0.5g |
||||||
|
Protein
6.3g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Related Foods & Categories
- Feta Cheese
- (Kraft Foods, Inc.) Mayo Light Mayonnaise Salad Dressing
- (Kraft Foods, Inc.) Ranch Dressing
- (Kraft Foods, Inc.) Fat Free Ranch Dressing
- Salsa
- Turkey Breast Meat
- (Oscar Mayer) Chicken Breast Oven Roasted Fat Free
- (Oscar Mayer) Ham Water Added Honey
- Cucumber, Peeled - Raw
- Mushrooms - Raw
- Onions - Raw
- Spinach - Raw
- Beets, Pickled - Canned, Solids And Liquids
- Peppers, Sweet, Red - Raw
- Tomatoes, Red, Ripe - Raw, November Thru May Average
- Tomatoes, Red, Ripe - Raw, June Thru October Average
- Pecans
- Hummus
- Lamb, Ground - Cooked, Broiled
- Bread, Pita, White, Enriched
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Your Personal Nutritionist
Featured question:
How can I make walking fun?
You have to find a way to make exercise fun or else you won't do it. If you walk indoors on a treadmill, I recommend moving outdoors into the fresh air... Read more
How can I make walking fun?
You have to find a way to make exercise fun or else you won't do it. If you walk indoors on a treadmill, I recommend moving outdoors into the fresh air... Read more