Food Details
Calories in Bread, Rye
Tags
rye bread, bread, lunch, breakfast, ryeNutritional Analysis
Good points
- Low in saturated fat
- No cholesterol
- High in manganese
- High in selenium
- High in thiamin
- High in sodium
| Nutrition Facts | ||||||
Serving Size
|
||||||
Amount Per Serving |
||||||
|
Calories 73 Calories from Fat 8 |
||||||
% Daily Value* |
||||||
|
Total Fat
0.9g 1%
|
||||||
|
Saturated Fat
0.2g 1%
|
||||||
|
Polyunsaturated Fat
0.2g |
||||||
|
Monounsaturated Fat
0.4g |
||||||
|
Cholesterol
0mg 0%
|
||||||
|
Sodium
187mg 8%
|
||||||
|
Total Carbohydrates
13.7g 5%
|
||||||
|
Dietary Fiber
1.6g 7%
|
||||||
|
Sugars
1.1g |
||||||
|
Protein
2.4g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Related Foods & Categories
- (Rudi's Organic Bakery) Jewish Light Rye - Rudi's Organic Sandwich Bread
- Bagels, Toasted
- Bread, Banana, Prepared From Recipe - Made With Margarine
- Bread, Cornbread, Prepared From Recipe - Made With Low Fat (2%) Milk
- Bread, Cracked-wheat
- Bread, French Or Vienna - (Includes Sourdough)
- Bread, French Or Vienna, Toasted - (Includes Sourdough)
- Bread, Italian
- Bread, Mixed-grain - (Includes Whole-grain, 7-grain)
- Bread, Mixed-grain, Toasted - (Includes Whole-grain, 7-grain)
- Bread, Pita, White, Enriched
- Bread, Pita, Whole-wheat
- Bread, Pumpernickel
- Bread, Reduced-calorie, Wheat
- Bread, Reduced-calorie, White
- Bread, Rye, Toasted
- Bread, Wheat - (Includes Wheat Berry)
- Bread, Wheat, Toasted - (Includes Wheat Berry)
- Bread, White, Commercially Prepared - (Includes Soft Bread Crumbs)
- Bread, White, Commercially Prepared, Toasted
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Your Personal Nutritionist
Featured question:
How long does mercury stay in your body?
Approximately one half of the mercury absorbed from a single dose will be eliminated within two months, but it can take several months... Read more
How long does mercury stay in your body?
Approximately one half of the mercury absorbed from a single dose will be eliminated within two months, but it can take several months... Read more