Calories in Bread, Rye
Wondering how many calories are in Bread, Rye?
Get Nutritional Facts and the Health Benefits for Bread, Rye
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slice(32.0 g)
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Bread, Rye Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- Low in saturated fat
- No cholesterol
- High in manganese
- High in selenium
- High in thiamin
Bad points
- High in sodium
| Nutrition Facts | ||||||
Serving Size
1 slice (32.0 g) |
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Amount Per Serving |
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Calories 83 Calories from Fat 10 |
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% Daily Value* |
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Total Fat
1.1g 2%
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Saturated Fat
0.2g 1%
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Polyunsaturated Fat
0.3g |
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Monounsaturated Fat
0.4g |
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Cholesterol
0mg 0%
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Sodium
211mg 9%
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Total Carbohydrates
15.5g 5%
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Dietary Fiber
1.9g 7%
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Sugars
1.2g |
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Protein
2.7g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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