Food Details

Calories in Bread, Wheat Germ, Toasted



Tags

breakfast

Nutritional Analysis

Good points
Nutrition Grade
96% confidence
Nutrition Grade for Bread, Wheat Germ, Toasted
Report bad grade
Nutrition Facts
Serving Size
Amount Per Serving
Calories
83
Calories from Fat
8
% Daily Value*
Total Fat
0.9g
1%
Saturated Fat
0.2g
1%
Polyunsaturated Fat
0.2g
Monounsaturated Fat
0.4g
Cholesterol
0mg
0%
Sodium
176mg
7%
Total Carbohydrates
15.4g
5%
Dietary Fiber
0.7g
3%
Sugars
1.2g
Protein
3.0g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 6%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

Related Foods & Categories


Join Calorie Count - it's easy and free!
CREATE FREE ACCOUNT
Advertisement
Recent Members
Calliopsis
daddon55 Male 53--- 5'9 Married+2 great "kids"
Sara
T.J.
ja0921
eos

Your Personal Nutritionist
Featured question:

What do you think of resveratrol supplements?

Resveratrol is the active ingredient in red wine that is associated with helping to prevent cardiovascular disease, cancer, and other... Read more