Food Details
Calories in Bread, Wheat Germ, Toasted
Tags
breakfastNutritional Analysis
Good points
- Low in saturated fat
- Very low in cholesterol
- High in manganese
- High in selenium
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 83 Calories from Fat 8 |
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% Daily Value* |
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Total Fat
0.9g 1%
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Saturated Fat
0.2g 1%
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Polyunsaturated Fat
0.2g |
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Monounsaturated Fat
0.4g |
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Cholesterol
0mg 0%
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Sodium
176mg 7%
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Total Carbohydrates
15.4g 5%
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Dietary Fiber
0.7g 3%
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Sugars
1.2g |
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Protein
3.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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