Food Details
Calories in Bread, White, Commercially Prepared
(Includes Soft Bread Crumbs)Tags
bread, white bread, sandwich, lunch, breakfastNutritional Analysis
Good points
- Low in saturated fat
- No cholesterol
- High in selenium
- High in thiamin
- High in sodium
| Nutrition Facts | ||||||
Serving Size
|
||||||
Amount Per Serving |
||||||
|
Calories 120 Calories from Fat 13 |
||||||
% Daily Value* |
||||||
|
Total Fat
1.5g 2%
|
||||||
|
Saturated Fat
0.3g 2%
|
||||||
|
Polyunsaturated Fat
0.6g |
||||||
|
Monounsaturated Fat
0.3g |
||||||
|
Cholesterol
0mg 0%
|
||||||
|
Sodium
306mg 13%
|
||||||
|
Total Carbohydrates
22.8g 8%
|
||||||
|
Dietary Fiber
1.1g 4%
|
||||||
|
Sugars
1.9g |
||||||
|
Protein
3.4g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Related Foods & Categories
- Bagels, Toasted
- Bread, Banana, Prepared From Recipe - Made With Margarine
- Bread, Cornbread, Prepared From Recipe - Made With Low Fat (2%) Milk
- Bread, Cracked-wheat
- Bread, French Or Vienna - (Includes Sourdough)
- Bread, French Or Vienna, Toasted - (Includes Sourdough)
- Bread, Italian
- Bread, Mixed-grain - (Includes Whole-grain, 7-grain)
- Bread, Mixed-grain, Toasted - (Includes Whole-grain, 7-grain)
- Bread, Pita, White, Enriched
- Bread, Pita, Whole-wheat
- Bread, Pumpernickel
- Bread, Reduced-calorie, Wheat
- Bread, Reduced-calorie, White
- Bread, Rye
- Bread, Rye, Toasted
- Bread, Wheat - (Includes Wheat Berry)
- Bread, Wheat, Toasted - (Includes Wheat Berry)
- Bread, White, Commercially Prepared, Toasted
- Bread, White, Prepared From Recipe - Made With Nonfat Dry Milk
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Why Create an Account?

So you can keep track of what you eat - which enables you to analyze your foods and receive the following:
- Health Score of your overall diet
- Warning when you approach your daily calorie limit
- Overview of the good and bad nutrients


