Food Details
Calories in Bread, White, Commercially Prepared
(Includes Soft Bread Crumbs)Tags
bread, white bread, sandwich, lunch, breakfastNutritional Analysis
Good points
- Low in saturated fat
- No cholesterol
- High in selenium
- High in thiamin
- High in sodium
| Nutrition Facts | ||||||
Serving Size
|
||||||
Amount Per Serving |
||||||
|
Calories 120 Calories from Fat 13 |
||||||
% Daily Value* |
||||||
|
Total Fat
1.5g 2%
|
||||||
|
Saturated Fat
0.3g 2%
|
||||||
|
Polyunsaturated Fat
0.6g |
||||||
|
Monounsaturated Fat
0.3g |
||||||
|
Cholesterol
0mg 0%
|
||||||
|
Sodium
306mg 13%
|
||||||
|
Total Carbohydrates
22.8g 8%
|
||||||
|
Dietary Fiber
1.1g 4%
|
||||||
|
Sugars
1.9g |
||||||
|
Protein
3.4g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Related Foods & Categories
- Bagels, Toasted
- Bread, Banana, Prepared From Recipe - Made With Margarine
- Bread, Cornbread, Prepared From Recipe - Made With Low Fat (2%) Milk
- Bread, Cracked-wheat
- Bread, French Or Vienna - (Includes Sourdough)
- Bread, French Or Vienna, Toasted - (Includes Sourdough)
- Bread, Italian
- Bread, Mixed-grain - (Includes Whole-grain, 7-grain)
- Bread, Mixed-grain, Toasted - (Includes Whole-grain, 7-grain)
- Bread, Pita, White, Enriched
- Bread, Pita, Whole-wheat
- Bread, Pumpernickel
- Bread, Reduced-calorie, Wheat
- Bread, Reduced-calorie, White
- Bread, Rye
- Bread, Rye, Toasted
- Bread, Wheat - (Includes Wheat Berry)
- Bread, Wheat, Toasted - (Includes Wheat Berry)
- Bread, White, Commercially Prepared, Toasted
- Bread, White, Prepared From Recipe - Made With Nonfat Dry Milk
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Advertisement
What is Your Diet Profile

Figure out what type of eater you are and you might just find the answer to permanent weight loss.
Take the Diet Profile Test and learn to avoid the pitfalls and self-sabotage that often come with your personal profile.


