Food Details
Calories in Bread, White, Commercially Prepared, Toasted
Tags
toast, bread, breakfast, white toast, white breadNutritional Analysis
Good points
- Low in saturated fat
- Very low in cholesterol
- High in selenium
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 132 Calories from Fat 16 |
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% Daily Value* |
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Total Fat
1.8g 3%
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Saturated Fat
0.3g 1%
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Polyunsaturated Fat
0.9g |
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Monounsaturated Fat
0.4g |
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Cholesterol
0mg 0%
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Sodium
266mg 11%
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Total Carbohydrates
24.5g 8%
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Dietary Fiber
1.1g 5%
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Sugars
2.1g |
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Protein
4.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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