Wondering how many calories are in Bread, Whole-wheat, Commercially Prepared?

slice
Add to Log
Bread, Whole-wheat, Commercially Prepared nutrition data at Calorie Count

Bread, Whole-wheat, Commercially Prepared


A Grade
69 Calories
Nutrition Facts
Serving Size 1 slice (28 g)
Per Serving % Daily Value*

Calories 69

Calories from Fat 8

Total Fat 0.9g 1%

Saturated Fat 0.2g 1%

Polyunsaturated Fat 0.2g

Monounsaturated Fat 0.4g

Cholesterol 0mg 0%

Sodium 132mg 6%

Potassium 69.44mg 2%

Carbohydrates 11.6g 4%

Dietary Fiber 1.9g 8%

Sugars 1.6g

Protein 3.6g

Vitamin A 0% · Vitamin C 0%
Calcium 3% · Iron 4%
28 69 8 0.9 1 0.2 1 0.2 0.4 0 0 132 6 69.44 2 11.6 4 1.9 8 1.6 3.6 0 0 3 4 0 7 3 7 3 0 2 6 6 19 20 3 3 11 1.07 0.11
*Based on a 2000 calorie diet

Bread, Whole-wheat, Commercially Prepared Calories and Health Benefits

Fat
Pro
Carb
Alc
Recent Blog Post
Carnivore, omnivore, or vegetarian – is there one best way to eat for a healthier life? Out of the many hundreds of books on the topic, three deliver clear cultural and nutritional concepts in a reader-friendly way. Who has it right? Is there one best way for everyone to eat?

Continue reading...