Food Details
Calories in Bread, Whole-wheat, Commercially Prepared, Toasted
Tags
toast, bread, breakfast, wheat bread, breadsNutritional Analysis
Good points
- Low in saturated fat
- No cholesterol
- High in dietary fiber
- Very high in manganese
- Very high in selenium
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 87 Calories from Fat 10 |
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% Daily Value* |
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Total Fat
1.2g 2%
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Saturated Fat
0.3g 1%
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Polyunsaturated Fat
0.2g |
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Monounsaturated Fat
0.6g |
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Cholesterol
0mg 0%
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Sodium
165mg 7%
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Total Carbohydrates
14.5g 5%
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Dietary Fiber
2.6g 10%
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Sugars
1.6g |
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Protein
4.6g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Related Foods & Categories
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Featured question:
What does the Nutrition Report grade mean?
Your Nutrition Report grade is based on the grades of the foods you choose. It is not based on the analysis of your diet. In other words... Read more
What does the Nutrition Report grade mean?
Your Nutrition Report grade is based on the grades of the foods you choose. It is not based on the analysis of your diet. In other words... Read more