Food Details
Calories in Bread, Whole-wheat, Prepared From Recipe
Tags
bread, wheat bread, ww bread, breakfast, lunchNutritional Analysis
Good points
- Low in saturated fat
- No cholesterol
- Very high in manganese
- Very high in selenium
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 79 Calories from Fat 14 |
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% Daily Value* |
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Total Fat
1.5g 2%
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Saturated Fat
0.2g 1%
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Polyunsaturated Fat
0.8g |
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Monounsaturated Fat
0.3g |
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Cholesterol
0mg 0%
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Sodium
98mg 4%
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Total Carbohydrates
14.5g 5%
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Dietary Fiber
1.7g 7%
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Sugars
1.1g |
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Protein
2.4g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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