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Bread, Whole-wheat, Prepared From Recipe nutrition data at Calorie Count

Bread, Whole-wheat, Prepared From Recipe


A Grade
128 Calories
Nutrition Facts
Serving Size 1 slice (46 g)
Per Serving % Daily Value*

Calories 128

Calories from Fat 22

Total Fat 2.5g 4%

Saturated Fat 0.4g 2%

Polyunsaturated Fat 1.4g

Monounsaturated Fat 0.5g

Cholesterol 0mg 0%

Sodium 159mg 7%

Potassium 144.44mg 4%

Carbohydrates 23.6g 8%

Dietary Fiber 2.8g 11%

Sugars 1.8g

Protein 3.9g

Vitamin A 0% · Vitamin C 0%
Calcium 2% · Iron 8%
46 128 22 2.5 4 0.4 2 1.4 0.5 0 0 159 7 144.44 4 23.6 8 2.8 11 1.8 3.9 0 0 2 8 0 9 5 9 5 0 2 9 9 30 29 5 5 15 0.92 0.12
*Based on a 2000 calorie diet

Bread, Whole-wheat, Prepared From Recipe Calories and Health Benefits

Fat
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