Calories in Breadfruit Seeds, Roasted
Wondering how many calories are in Breadfruit Seeds, Roasted?
Get Nutritional Facts and the Health Benefits for Breadfruit Seeds, Roasted
Breadfruit Seeds, Roasted Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- Low in saturated fat
- No cholesterol
- Very low in sodium
- No sugar
- High in dietary fiber
- High in niacin
- High in potassium
- High in thiamin
| Nutrition Facts | ||||||
Serving Size
1 oz (28.3 g) |
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Amount Per Serving |
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Calories 59 Calories from Fat 7 |
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% Daily Value* |
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Total Fat
0.8g 1%
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Saturated Fat
0.2g 1%
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Polyunsaturated Fat
0.4g |
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Monounsaturated Fat
0.1g |
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Cholesterol
0mg 0%
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Sodium
8mg 0%
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Total Carbohydrates
11.3g 4%
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Dietary Fiber
1.7g 7%
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Protein
1.8g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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