Food Details
Calories in Breadfruit Seeds, Roasted
Nutritional Analysis
Good points
- Low in saturated fat
- No cholesterol
- Very low in sodium
- No sugar
- High in dietary fiber
- High in niacin
- High in potassium
- High in thiamin
| Nutrition Facts | ||||||
Serving Size
1 oz (28.3 g) |
||||||
Amount Per Serving |
||||||
|
Calories 59 Calories from Fat 7 |
||||||
% Daily Value* |
||||||
|
Total Fat
0.8g 1%
|
||||||
|
Saturated Fat
0.2g 1%
|
||||||
|
Polyunsaturated Fat
0.4g |
||||||
|
Monounsaturated Fat
0.1g |
||||||
|
Cholesterol
0mg 0%
|
||||||
|
Sodium
8mg 0%
|
||||||
|
Total Carbohydrates
11.3g 4%
|
||||||
|
Dietary Fiber
1.7g 7%
|
||||||
|
Protein
1.8g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Related Foods & Categories
- Pumpkin And Squash Seed Kernels, Roasted - Without Salt
- Sesame Seeds, Whole, Roasted And Toasted
- Sesame Seed Kernels, Toasted - Without Salt Added (Decorticated)
- Sunflower Seed Kernels, Dry Roasted - Without Salt
- Sunflower Seed Kernels, Oil Roasted - Without Salt
- Almonds, Dry Roasted - Without Salt Added
- Almonds, Oil Roasted - Without Salt Added
- Cashew Nuts, Oil Roasted - Without Salt Added
- Chestnuts, Chinese, Roasted
- Hazelnuts Or Filberts, Dry Roasted - Without Salt Added
- Macadamia Nuts, Dry Roasted - Without Salt Added
- Mixed Nuts, Dry Roasted - With Peanuts, Without Salt Added
- Mixed Nuts, Oil Roasted - With Peanuts, Without Salt Added
- Mixed Nuts, Oil Roasted - Without Peanuts, Without Salt Added
- Pecans, Dry Roasted - Without Salt Added
- Pecans, Oil Roasted - Without Salt Added
- Pistachio Nuts, Dry Roasted - Without Salt Added
- Cottonseed Kernels - Roasted (Glandless)
- Pumpkin And Squash Seeds, Whole, Roasted - Without Salt
- Chestnuts, European, Roasted
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Advertisement
Your Personal Nutritionist
Featured question:
What is the diet for kidney stones?
For kidney stones, you should drink at least three to four quarts of fluid (preferably water) everyday. There are several kinds of kidney stones... Read more
What is the diet for kidney stones?
For kidney stones, you should drink at least three to four quarts of fluid (preferably water) everyday. There are several kinds of kidney stones... Read more