Calorie Count
Breadfruit Seeds, Roasted nutrition data at Calorie Count Zoom

Calories in Breadfruit Seeds, Roasted

Wondering how many calories are in Breadfruit Seeds, Roasted?

Get Nutritional Facts and the Health Benefits for Breadfruit Seeds, Roasted




x
oz(28.3 g)


 
 

Nutrition Grade
Calories

A
59




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Breadfruit Seeds, Roasted Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Nutrition Facts
Serving Size
1 oz (28.3 g)
Amount Per Serving
Calories
59
Calories from Fat
7
% Daily Value*
Total Fat
0.8g
1%
Saturated Fat
0.2g
1%
Polyunsaturated Fat
0.4g
Monounsaturated Fat
0.1g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrates
11.3g
4%
Dietary Fiber
1.7g
7%
Protein
1.8g
Vitamin A 2% Vitamin C 4%
Calcium 2% Iron 1%
* Based on a 2000 calorie diet
See more extended nutritional details


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