Food Details
Calories in Breadnuttree Seeds, Dried
Nutritional Analysis
Good points
- Very low in saturated fat
- No cholesterol
- Very low in sodium
- No sugar
- High in dietary fiber
- High in potassium
- Very high in vitamin C
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 587 Calories from Fat 24 |
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% Daily Value* |
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Total Fat
2.7g 4%
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Saturated Fat
0.7g 4%
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Polyunsaturated Fat
1.4g |
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Monounsaturated Fat
0.3g |
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Cholesterol
0mg 0%
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Sodium
85mg 4%
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Total Carbohydrates
127.0g 42%
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Dietary Fiber
23.8g 95%
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Protein
13.8g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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