Food Details
Calories in Cottage Cheese 4% Milkfat
Small CurdManufactured by Breakstones
Tags
cottage cheese, dairy, cottage cheese 4%, snack, cheeseNutritional Analysis
Good points
- High in calcium
- High in saturated fat
- High in sodium
- High in sugar
| Nutrition Facts | ||||||
Serving Size
1 serving (124.0 g) |
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Amount Per Serving |
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Calories 120 Calories from Fat 45 |
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% Daily Value* |
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Total Fat
5.0g 8%
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Saturated Fat
3.0g 15%
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Cholesterol
25mg 8%
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Sodium
430mg 18%
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Total Carbohydrates
6.0g 2%
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Sugars
5.0g |
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Protein
12.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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