Food Details

Calories in Cottage Cheese 4% Milkfat

Small Curd Smooth & Creamy
Manufactured by Breakstones

Tags

cottage cheese

Nutritional Analysis

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Nutrition Grade
29% confidence
Nutrition Grade for Cottage Cheese 4% Milkfat
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Nutrition Facts
Serving Size 1 serving (124.0 g)
Amount Per Serving
Calories
120
Calories from Fat
45
% Daily Value*
Total Fat
5.0g
8%
Saturated Fat
3.0g
15%
Cholesterol
25mg
8%
Sodium
430mg
18%
Total Carbohydrates
6.0g
2%
Sugars
5.0g
Protein
12.0g
Vitamin A 4% Vitamin C 15%
Calcium 0% Iron 0%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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