Wondering how many calories are in Cottage Cheese?

Manufactured by Breakstones
container
Add to Log
Cottage Cheese nutrition data at Calorie Count

Cottage Cheese

Lowfat with Pineapple, Small Curd

C- Grade
100 Calories
Nutrition Facts
Serving Size 1 container (113 g)
Per Serving % Daily Value*

Calories 100

Calories from Fat 18

Total Fat 2g 3%

Saturated Fat 1g 5%

Cholesterol 10mg 3%

Sodium 310mg 13%

Carbohydrates 12g 4%

Dietary Fiber 0g 0%

Sugars 10g

Protein 9g

Vitamin A 4% · Vitamin C 2%
Calcium 10% · Iron 0%
113.3 100 18 2 3 1 5 10 3 310 13 12 4 0 0 10 9 4 2 10 0 9
*Based on a 2000 calorie diet

Cottage Cheese Calories and Health Benefits

Fat
Pro
Carb
Alc
Advertisement
Advertisement
Allergy Remedies
Is It Possible to Go Natural?
The side effects of allergy medications keep some people from using them. Natural remedies can be a great alternative, but some are more effective than others.