Calorie Count
Cottage Cheese nutrition data at Calorie Count Zoom

Calories in Cottage Cheese

Lowfat with Pineapple, Small Curd
Manufactured by Breakstones

Wondering how many calories are in Cottage Cheese?

Get Nutritional Facts and the Health Benefits for Cottage Cheese




x
container(113.3 g)


 
 

Nutrition Grade
Calories

C-
100




Add to Log


Add to Meal


Add to Recipe



Cottage Cheese Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Bad points
Nutrition Facts
Serving Size
1 container (113.3 g)
Amount Per Serving
Calories
100
Calories from Fat
18
% Daily Value*
Total Fat
2.0g
3%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
10mg
3%
Sodium
310mg
13%
Total Carbohydrates
12.0g
4%
Sugars
10.0g
Protein
9.0g
Vitamin A 4% Vitamin C 2%
Calcium 10% Iron 0%
* Based on a 2000 calorie diet
See more extended nutritional details


Advertisement