Calories in British Food
- Beans - Baked, in Tomato Sauce
- Beans - Baked, in Tomato Sauce, Healthy Range
- (Tesco) Cheese and Butter Potato Jacket
- (Marks & Spencer) Cheese Scone
- (Somerfield) Cheese and Beans Potato Jacket
- (Marks & Spencer) Potato Jacket Tuna and Sweetcorn Deep Filled
- (SmartPrice) Baked and Sausage in Tomato Sauce Beans
- (Morrisons) Pork Sausage Roll
- (Sainsbury's) Mini Scotch Eggs
- (Safeway) Potato Jacket Baked Bean Toppers
- (Sainsbury's) Yorkshire Pudding Ready To Bake
- (Asda) Baked and Sausage Beans
- (Marks & Spencer) Steak and Kidney Pudding
- (Asda) Toad in the Hole With Three Sausages
- (Marks & Spencer) Bangers and Mash Meal for One
- (Sainsbury's) Beans Baked and Pork Sausages
- (Tesco) Beans Baked and Vegetarian Sausages in Tomato Sauce
- (Kershaws) Curry - & Chips, Curry Sauce, Chipped Potatoes
- (Tesco) Mini Savoury Eggs
- (Sainsbury's) Yorkshire Pudding Made From Batter Mix
- (Sainsbury's) Joint British Bacon
- (Morrisons) Bangers and Mash
- (Tesco) Batter Mix For Yorkshire Puddings and Pancakes
- Casserole - Rabbit
- (Waitrose) Tomato and Courgette Nut Roast
- (Asda) Cornish Pasty
- (Tesco) Potato Baked With Cheese
- (Marks & Spencer) Cheese Potato Jacket
- (Safeway) Mini Potato Jacket With Garlic Butter
- (Good For You) Sausage and Mash
- (Tesco) Mini New Improved Recipe Savoury Eggs
- (Waitrose) Steak and Kidney Pudding
- (Safeway) Filled with Beef and Vegetable Yorkshire Pudding
- (Blue Parrot Cafe) Bangers & Mash & Beans
- (Good Intentions) Bangers & Mash
- (Asda) Baked and Jumbo Sausages Beans
- (Sainsbury's) Beef and Yorkshire Pudding Minced
- (Safeway) Lamb In A Rich Balsamic Sauce Shank
- (Marks & Spencer) Lamb With Roasted Vegetables Shank
- (Sainsbury's) Liver and Bacon
- (Good For You) Liver and Bacon with Creamy Mash
- (Waitrose) Liver and Bacon with Fresh Mashed Potato
- (SmartPrice) Cornish Pasty
- (Marks & Spencer) Leek and Cheese Potato Baked
- (Tesco) British Classic Sausage and Mash
- (Iceland) Sausage and Mash
- (Marks & Spencer) Sausage and Mash Onion
- (Safeway) Sausage and Mash
- (Iceland) Mini Savoury Eggs
- (Marks & Spencer) Cheese and Black Pepper Mini Scone
- (Sainsbury's) Minced Steak and Onion Slices
- (Asda) Large Toad in the Hole - Great Value
- (Asda) Toad in the Hole Vegetarian Meat Free
- (Safeway) Sausage and Onion Gravy Filled Yorkshire Pudding
Popular British Food Dishes
You’ve probably heard the expression ‘Breakfast is the most important meal of the day.’ In Britain, they have made it a very large and fatty meal as well. The traditional English breakfast is comprised of bacon, fried tomatoes, eggs, fried toast with butter, black pudding (thick sausage made with blood), baked beans, and hash browns. Other popular British food dishes include fish and chips and ‘Bubble and Squeak’ which is fried leftover vegetables from a roast dinner, mainly potato and cabbage. Bangers and Mash, mashed potatoes with sausage, is usually also found on any British menu.
Healthy British Food On the Rise
After reading the above you might think there is no healthy British food. However, there is a big push in the country to prepare dishes in healthier ways. Using the same basic ingredients, meat or fish or baked beans, starch like potato and veggies, it is easy to create healthy British food meals. By choosing lean meats over sausage and methods such as baking or broiling instead of frying, you can save loads of calories. The government is making a concerted effort to reduce the incidence of childhood obesity by dedicating funds to getting rid of low nutritional quality food from the schools.

