Calories in Broadbeans (Fava Beans), Mature Seeds
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Get Nutritional Facts and the Health Benefits for Broadbeans (Fava Beans), Mature Seeds
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cup(150.0 g)
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Broadbeans (Fava Beans), Mature Seeds Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- Very low in saturated fat
- No cholesterol
- Very low in sodium
- Very high in dietary fiber
- High in iron
- High in manganese
- High in magnesium
- High in phosphorus
- High in thiamin
| Nutrition Facts | ||||||
Serving Size
1 cup (150.0 g) |
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Amount Per Serving |
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Calories 512 Calories from Fat 21 |
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% Daily Value* |
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Total Fat
2.3g 4%
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Saturated Fat
0.4g 2%
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Polyunsaturated Fat
0.9g |
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Monounsaturated Fat
0.5g |
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Cholesterol
0mg 0%
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Sodium
20mg 1%
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Total Carbohydrates
87.4g 29%
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Dietary Fiber
37.5g 150%
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Sugars
8.6g |
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Protein
39.2g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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