Food Details
Calories in Broccoli, frozen, unprepared
Tags
vegetablesNutritional Analysis
Good points
- No cholesterol
- Very high in calcium
- Very high in dietary fiber
- High in iron
- Very high in manganese
- High in magnesium
- High in pantothenic acid
- High in phosphorus
- Very high in potassium
- High in riboflavin
- High in selenium
- High in thiamin
- Very high in vitamin A
- Very high in vitamin B6
- Very high in vitamin C
- High in vitamin E
- High in zinc
- High in sugar
| Nutrition Facts | ||||||
Serving Size
1 cup (87.0 g) |
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Amount Per Serving |
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Calories 23 Calories from Fat 2 |
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% Daily Value* |
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Total Fat
0.3g 0%
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Saturated Fat
0.4g 2%
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Trans Fat
0.0g |
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Cholesterol
0mg 0%
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Sodium
21mg 1%
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Total Carbohydrates
4.2g 1%
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Dietary Fiber
2.6g 10%
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Sugars
1.2g |
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Protein
2.4g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
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