Broccoli nutrition data at Calorie Count Zoom

Calories in Broccoli

Cooked, Boiled, Drained, Without Salt

Free calorie and nutrition data information for Broccoli.




x
cup, chopped(78.0 g)


 
 

Nutrition Grade
Calories

A
27




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Nutritional Analysis

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Nutrition Facts
Serving Size
1/2 cup, chopped (78.0 g)
Amount Per Serving
Calories
27
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0.1g
0%
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.0g
Cholesterol
0mg
0%
Sodium
32mg
1%
Total Carbohydrates
5.6g
2%
Dietary Fiber
2.6g
10%
Sugars
1.1g
Protein
1.9g
Vitamin A 24% • Vitamin C 84%
Calcium 3% • Iron 3%
* Based on a 2000 calorie diet
See more extended nutritional details

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