Wondering how many calories are in Broccoli?

Broccoli nutrition data at Calorie Count

Broccoli

Cooked, Boiled, Drained, Without Salt


A Grade
27 Calories
Nutrition Facts
Serving Size 1/2 cup, chopped (78 g)
Per Serving % Daily Value*

Calories 27

Calories from Fat 3

Total Fat 0.3g 0%

Saturated Fat 0.1g 0%

Polyunsaturated Fat 0.1g

Monounsaturated Fat 0g

Cholesterol 0mg 0%

Sodium 32mg 1%

Potassium 228.54mg 7%

Carbohydrates 5.6g 2%

Dietary Fiber 2.6g 10%

Sugars 1.1g

Protein 1.9g

Vitamin A 24% · Vitamin C 84%
Calcium 3% · Iron 3%
78 27 3 0.3 0 0.1 0 0.1 0 0 0 32 1 228.54 7 5.6 2 2.6 10 1.1 1.9 24 84 3 3 0 3 5 2 8 0 5 5 4 2 5 138 2 70 0.6 0.05
*Based on a 2000 calorie diet

Broccoli Calories and Health Benefits

Fat
Pro
Carb
Alc

Get Nutritional Facts and the Health Benefits for Broccoli


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