Food Details

Calories in Broccoli

Frozen, Chopped, Cooked, Boiled, Drained, Without Salt

Tags

broccoli, vegetables, broccoli - frozen, veggies, veggie

Nutritional Analysis

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Nutrition Grade
95% confidence
Nutrition Grade for Broccoli
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Nutrition Facts
Serving Size 1 cup (87.0 g)
Amount Per Serving
Calories
24
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0.0g
0%
Polyunsaturated Fat
0.0g
Monounsaturated Fat
0.0g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrates
4.7g
2%
Dietary Fiber
2.6g
10%
Sugars
1.3g
Protein
2.7g
Vitamin A 18% Vitamin C 58%
Calcium 3% Iron 3%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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