Wondering how many calories are in Broccoli, Stalks?


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Broccoli, Stalks nutrition data at Calorie Count

Broccoli, Stalks

Raw


A Grade
32 Calories
Nutrition Facts
Serving Size 1 stalk (114 g)
Per Serving % Daily Value*

Calories 32

Calories from Fat 4

Total Fat 0.4g 1%

Saturated Fat 0.1g 0%

Polyunsaturated Fat 0.2g

Monounsaturated Fat 0g

Cholesterol 0mg 0%

Sodium 31mg 1%

Potassium 370.5mg 11%

Carbohydrates 6g 2%

Dietary Fiber 2.4g 9%

Sugars 1.5g

Protein 3.4g

Vitamin A 9% · Vitamin C 177%
Calcium 5% · Iron 6%
114 32 4 0.4 1 0.1 0 0.2 0 0 0 31 1 370.5 11 6 2 2.4 9 1.5 3.4 9 177 5 6 0 5 7 4 9 0 6 8 7 6 9 3 103 1.05 0.05
*Based on a 2000 calorie diet

Broccoli, Stalks Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • High in sugar
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