Wondering how many calories are in Natural Dark Rye?

Manufactured by Brownberry
slice
Add to Log
Natural Dark Rye nutrition data at Calorie Count

Natural Dark Rye

Pumpernickel

A Grade
80 Calories
Nutrition Facts
Serving Size 1 slice (30 g)
Per Serving % Daily Value*

Calories 80

Calories from Fat 5

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 200mg 8%

Carbohydrates 16g 5%

Dietary Fiber 2g 8%

Sugars 1g

Protein 2g

Vitamin A 8% · Vitamin C 0%
Calcium 8% · Iron 6%
30.3 80 5 0.5 1 0 0 0 0 200 8 16 5 2 8 1 2 8 0 8 6 10 10 11 8 6 8
*Based on a 2000 calorie diet

Natural Dark Rye Calories and Health Benefits

Fat
Pro
Carb
Alc
Advertisement
Advertisement