Wondering how many calories are in Natural Dark Rye?

Manufactured by Brownberry
slice
Add to Log
Natural Dark Rye nutrition data at Calorie Count

Natural Dark Rye

Pumpernickel

A Grade
80 Calories
Nutrition Facts
Serving Size 1 slice (30 g)
Per Serving % Daily Value*

Calories 80

Calories from Fat 5

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 200mg 8%

Carbohydrates 16g 5%

Dietary Fiber 2g 8%

Sugars 1g

Protein 2g

Vitamin A 8% · Vitamin C 0%
Calcium 8% · Iron 6%
30.3 80 5 0.5 1 0 0 0 0 200 8 16 5 2 8 1 2 8 0 8 6 10 10 11 8 6 8
*Based on a 2000 calorie diet

Natural Dark Rye Calories and Health Benefits

Fat
Pro
Carb
Alc
Advertisement
Advertisement
Allergy Remedies
Is It Possible to Go Natural?
The side effects of allergy medications keep some people from using them. Natural remedies can be a great alternative, but some are more effective than others.