Food Details
| Nutrition Facts | ||||||
Serving Size
1 bagel (263.0 g) |
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Amount Per Serving |
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Calories 500 Calories from Fat 108 |
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% Daily Value* |
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Total Fat
12.0g 18%
|
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Saturated Fat
4.5g 22%
|
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Cholesterol
85mg 28%
|
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|
Sodium
970mg 40%
|
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Total Carbohydrates
74.0g 25%
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Dietary Fiber
5.0g 20%
|
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|
Sugars
15.0g |
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Protein
28.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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Featured question:
Is my sodium intake too low?
You have nothing to worry about because sodium deficiency is extremely rare. In fact, there is not even an recommended Dietary Allowance (RDA... Read more
Is my sodium intake too low?
You have nothing to worry about because sodium deficiency is extremely rare. In fact, there is not even an recommended Dietary Allowance (RDA... Read more