Food Details
Calories in Egg, Cheese and Ham Sandwich
Manufactured by Bruegger's
Nutritional Analysis
Bad points
- High in cholesterol
- High in sodium
| Nutrition Facts | ||||||
Serving Size
1 bagel (260.0 g) |
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Amount Per Serving |
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Calories 520 Calories from Fat 153 |
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% Daily Value* |
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Total Fat
17.0g 26%
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Saturated Fat
7.0g 35%
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Cholesterol
205mg 68%
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Sodium
1350mg 56%
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Total Carbohydrates
66.0g 22%
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Dietary Fiber
4.0g 16%
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Sugars
10.0g |
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Protein
28.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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